We'll break down the stationaries; Sit, Down, Stand, Front, and Finish to clean up execution. Get those fast, precise, positions that really impress! If you're new to the sport, this is a great foundation for your Intro / Level 1 classes.

Instructor: Bridgette ([email protected])

Cost: $25/single class (also eligible for the 1 month enrollment; $100/mo - take as many classes as you'd like that month)

Pay online here, or bring payment to class.

If you have any questions - please contact your instructor directly.

You must register for each class by clicking on the big green register button at the bottom of this page!